1.选择正规合法交通工具（如公交车、火车、出租车、正规网约车），拒绝乘坐黑车、超载车辆；
2.严格遵守交通规则，驾车 / 乘车系好安全带，骑行电动车佩戴头盔，不逆行、不闯红灯；
3.提前下载导航软件（如百度地图、高德地图），保存目的地地址，避免迷路；
4.错峰出行，避开人流车流高峰时段，减少交通风险。
1. Choose formal and legal transportation (such as buses, trains, taxis, and regular ride hailing services), and refuse to take unlicensed or overloaded vehicles;
2. Strictly abide by traffic rules, fasten your seat belt when driving/riding, wear a helmet when riding an electric bike, do not go against the traffic or run red lights;3.Download navigation software (such as Baidu Maps and Amap) in advance, save the destination address, and avoid getting lost;
4. Off peak travel, avoid peak periods of pedestrian and vehicular traffic, and reduce traffic risks.
1.远离危险区域：河道、水库、施工工地、未开发景区等，不参与无专业保障的高危项目；
2.注意饮食卫生，选择正规餐厅就餐，不食用生冷、不洁食物，预防肠胃疾病；
3.注重消防安全，居家 / 住宿时规范使用电器、燃气，远离易燃易爆物品，熟悉逃生通道；
4.外出时保持通讯畅通，告知亲友行程轨迹，避免单独前往偏僻场所。
1. Stay away from dangerous areas such as rivers, reservoirs, construction sites, undeveloped scenic spots, etc. Do not participate in high-risk projects without professional support ;
2. Pay attention to food hygiene, choose regular restaurants for dining, avoid eating raw, cold, and unclean food, and prevent gastrointestinal diseases;
3. Pay attention to fire safety, use electrical appliances and gas in a standardized manner when staying at home/accommodation, stay away from flammable and explosive materials, and be familiar with escape routes;
4. Keep communication open when going out, inform family and friends of the itinerary, and avoid going to remote places alone.
1.离校前关好门窗、切断电源，妥善保管贵重物品（如电脑、手机、护照等）；
2.提高防骗意识，警惕网络诈骗、电信诈骗、旅游消费陷阱，不随意点击陌生链接，不泄露个人隐私（如银行卡号、密码、验证码）；
3.购物时选择正规商家，保留消费凭证，理性消费，避免遭遇价格欺诈。
1. Close doors and windows, cut off power, and properly store valuable items (such as computers, mobile phones, passports, etc.) before leaving school;
2. Enhance awareness of fraud prevention, be alert to online fraud, telecommunications fraud, and travel consumption traps, do not click on unfamiliar links casually, and do not disclose personal privacy (such as bank card numbers, passwords, and verification codes);
3. When shopping, choose legitimate merchants, keep consumption vouchers, consume rationally, and avoid encountering price fraud.
1.合理规划假期生活，保持规律作息，避免熬夜、过度沉迷电子产品；
2.适当参与户外活动、文化体验等积极健康的娱乐项目，缓解压力，调节心情；
3.若感到孤独、焦虑等负面情绪，及时与同学、老师或家人沟通。
1. Reasonably plan holiday life, maintain a regular schedule, avoid staying up late, and excessive addiction to electronic products;
2. Participate in positive and healthy entertainment activities such as outdoor activities and cultural experiences to relieve stress and regulate mood;
3. If you feel negative emotions such as loneliness, anxiety, etc., communicate with classmates, teachers, or family members in a timely manner.
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